WELCOME TO THE HOME OF THE PHOENIXVILLE PHANTOM CROSS-COUNTRY TEAM
  • Home
  • @PHXRUNS
  • 2023 Fall Schedule
  • Competitive Season Schedule
  • Meet Results and Coverage
  • Lonely at the Top: PHXRuns Athlete Blog
  • Training Log, Goals & Evaluations
  • Important Documents
  • Meet the Team
  • Team Store
  • 6-Hour Relay & Ultra
  • Coaching Staff
  • The Wolf Pack (Top Performers List)
  • Videos
  • Running in College: A Guide
  • Phantom Alumni
  • Resources & Links

Training Log

Click here for Training Log ​

Summer and Season Goals

Click here for goal setting exercise

Runner Profile

Click here to complete Runner Profile 

​Post-Race Autopsy

Click here for post-race exercise (must be done after all major races)
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  • Home
  • @PHXRUNS
  • 2023 Fall Schedule
  • Competitive Season Schedule
  • Meet Results and Coverage
  • Lonely at the Top: PHXRuns Athlete Blog
  • Training Log, Goals & Evaluations
  • Important Documents
  • Meet the Team
  • Team Store
  • 6-Hour Relay & Ultra
  • Coaching Staff
  • The Wolf Pack (Top Performers List)
  • Videos
  • Running in College: A Guide
  • Phantom Alumni
  • Resources & Links