WELCOME TO THE HOME OF THE PHOENIXVILLE PHANTOM CROSS-COUNTRY TEAM
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Important Links & Resources 


How to pick the right running shoes


Basic core routine 


General links 

www.runningahead.com  -  Online training log that team will utilize
www.letsrun.com - Amazing website for all things going on in the world of running
www.facebook.com/allkindsoffastphoenixville  - All Kinds of Fast in Phoenixville - great place to get fitted for shoes
http://www.pac-10sports.com/sports/cross-country-boys - For info relating to the PAC 10 Conference
 http://pa.milesplit.com/ - For info relating to all running in the state of Pennsylvania - great coverage of major invitationals and profiles of outstanding HS runners.
http://web1.ncaa.org/ECWR2/NCAA_EMS/NCAA.jsp - If you plan to run in college (D-I or D-II), you have to register with the NCAA - a process that can be done here 
 

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There is no secret...

“What was the secret, they wanted to know; in a thousand different ways they wanted to know The Secret. And not one of them was prepared, truly prepared to believe that it had not so much to do with chemicals and zippy mental tricks as with that most unprofound and sometimes heart-rending process of removing, molecule by molecule, the very tough rubber that comprised the bottoms of his training shoes. The Trial of Miles; Miles of Trials.”

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  • Home
  • Lonely at the Top: PHXRuns Athlete Blog
  • Announcements & Social Media Feed
  • 2021 Fall Schedule
  • Competitive Season Schedule
  • Meet Results and Coverage
  • Training Log, Goals & Evaluations
  • Important Documents
  • Meet the Team
  • Team Store
  • Summer Track Series
  • 6-Hour Relay & Ultra
  • Coaching Staff
  • The Wolf Pack (Top Performers List)
  • Videos
  • Running in College: A Guide
  • Phantom Alumni
  • Resources & Links